Calendar

Friday
January 05, 2018

Cycling

5:45 am - 6:30 am

Fri @ 5:45 am;   Mon & Wed @ 9:20 am;   &  Mon,Tues, & Wed @ 5:30 pm:

See consistent results while burning high amounts of calories and improving cardiovascular Read More

Power Yoga

8:15 am - 9:30 am

Monday - Thursday @ 8:15-9:15 am & Fridays @ 8:15-9:30 am:

Yoga is a set of physical practices that includes gentle stretches, breathing practices and progressive, Read More

SilverSneakers Classic

9:30 am - 10:15 am

Mondays & Wednesdays @ 8:00-8:45 am & 9:00-9:45 am; Fridays @ 9:30-10:15 am: 

This fun and energizing program will help older adults take greater control of their Read More

SilverSneakersĀ® Yoga

10:15 am - 11:00 am

Fridays @ 10:15-11:00 am:

This class will move your whole body through a complete series of seated and standing postures designed to increase flexibility, balance and Read More