Total Body Strength
Strengthen Your Body
Mon, Wed - 6:30 pm. Work all major muscle groups and focus on trouble areas. Tighten and tone abs, upper & lower back, glutes, legs, and arms, using light weights, resistance bands, and body resistance. All levels welcome!
|Class Cost (Member):||$3 per class. Qualifies as part of Annual Fitness Package.|
|Class Cost (Non-Member):||$5 per class|