Cardio Blast

Get a BLAST of Cardio!

Tuesdays & Thursdays @ 8:15-9:00 am:

Blast your cardio fitness level through the roof with a full class of the best of any type of cardio training the instructor feels like throwing at you! Some days you may do kickboxing, some days step, high/low impact, and some days sports conditioning--but the bottom line, you will challenge your aerobic and anaerobic thresholds every time. Come prepared to sweat, breathe hard, and get super fit! Located in the SOUTH GYM!!! (location changes depending on time of year & weather!)

Class Details:

Class Cost (Member): $3
Class Cost (Non-Member): $6