Monday & Wednesday 8:30am
Improve aerobic fitness, flexibility, and strength. Work major muscle groups and focus on trouble areas while training cardiovascular endurance. Use light weights and body resistance. It’s a great morning workout to “Shred” away those pounds and build those muscles. All are welcome!
|Class Cost (Member):||$3 per class. Qualifies as part of Annual Fitness Package.|
|Class Cost (Non-Member):||$5 per class|