Cardio Kickboxing

Learn the strikes, blocks and kicks of self-defense in a high intensity cardio class with Cardio Kickboxing.

A cardiovascular workout combining boxing, martial arts, and aerobics into one high-tempo workout. While competitive kickboxing involves physical contact with an opponent, cardio kickboxing involves no physical contact and was designed to help people achieve a fit, healthy body. Kick butt with Cardio Kickboxing.

Class Details:

Class Cost (Member):	$3 per class. Qualifies as part of Annual Fitness Package.
Class Cost (Non-Member):	$5 per class