Cycle/Strength

Cardio & Strength all in One!

Tuesdays & Thursdays @ 6:15-7:15 pm:

This combination cardio and strength class will start out in the cycling room with an approximately 30 minute cycling class followed by a variety strength class located in the Group Fitness Room. All fitness levels welcome! 

Class Details:

Class Cost (Member): $3
Class Cost (Non-Member): $6