Total Body Strength

Strengthen Your Body

Mon, Wed - 6:30 pm. Work all major muscle groups and focus on trouble areas. Tighten and tone abs, upper & lower back, glutes, legs, and arms, using light weights, resistance bands, and body resistance.  All levels welcome! 

Class Details:

Class Cost (Member): $3 per class. Qualifies as part of Annual Fitness Package.
Class Cost (Non-Member): $5 per class