Walk With Ease
Have fun and walk with ease! New Session Begins July 14th.
Tuesdays, Thursdays, & Fridays @ 8-9 am: Walk With Ease is a fitness program that can help reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease! The next session starts July 14th and will meet Tuesdays, Thursdays, and Fridays from 8-9 am. This program will be held at the Spearfish Rec Center three times/week for 6 weeks. During each session, socialization and different health topics are discussed followed by walking indoors or outdoors if the weather is nice! You will gain the knowledge required to reduce arthritis pain, learn more about a healthy lifestyle, and most importantly have fun and build relationships with fellow participants!
Register at the Front Desk!Program Cost:$25