Rec Center Performance Training

Tues & Thurs Oct 16 - Nov 29 

A 6 week program including 2 weeks of corrective core, 2 weeks of speed and cardio, and 2 weeks of resistance training. 

Ages 13+ 

6 student max 

4-5pm 

$25/ 6 week session 


Registration Information:

Register at the Rec Center! 

Contact Cody Karas - Performance Enhancement Specialist for more information. 

Program Cost:$25/ 6 week session