Monday & Wednesday 6:30 pm POUND is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates,...

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It’s a Great Day ...for a Hike! Series

The Forest Service has granted us permission to hike some of their designated trails with plenty of signs so you know you are going the correct route!

We have trail...

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Wednesdays 6-7pm Beginning September 17th at the Spearfish Park Pavilion.  

The Zumba┬« program fuses hypnotic Latin rhythms and easy to follow moves to create a one...

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Sunday, August 31, 2014

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