Announcements

SilverSneakersĀ® Circuit

Tues, Thurs 9:30-10:15 am

SilverSneakersĀ® Cardio Circuit:  Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing...

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It’s a Great Day…for a 5k!  Series

2014-2015 5k Run Dates -     6 months, 6 races, 6 different courses! Register for a single 5k race, or for the whole series. T-shirt included with full...

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NEW Variety Yoga

Thursdays 8:15 am Not your traditional Yoga class, but we combine traditional yoga poses with cardio and strength training techniques that makes for an upbeat and...

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Sunday, March 29, 2015

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