Announcements
Cycling
Monday, Tuesday, Thursday, Friday: 5:45 am, Tuesday, Thursday: 8:30 am, Monday, Wednesday: 5:30 pm Tuesday, Thursday: 6:30 pm
Complete a series of hills and...
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Workout of the Week
We know the Space Station can be intimidating, but we want you to be comfortable with our new room. The Solution...Workout of the Week! The Space Station Workout of...
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Body Sculpt
Sculpt Your Body
Tuesday & Thursday: 12-12:45 pm
Body Sculpt involves a variety of workout styles ranging from mat-work exercises to traditional free-weight...
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Friday, May 18, 2012
| Cycling | 5:45 – 6:15 am |
| Yoga for Beginners | 8:30 – 9:30 am |
| SilverSneakers Muscular Strength & Range of Movement | 9:30 – 10:30 am |
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Live Life to the Fittest!
